My Hypnosis session No 1 and its experience...
What exactly is hypnosis?
While definitions can vary, the American Psychological
Association describes hypnosis as a cooperative interaction in which the
participant responds to the suggestions of the hypnotist. While hypnosis has
become well-known thanks to popular acts where people are prompted to performs
unusual or ridiculous actions, the technique has also been clinically proven to
provide medical and therapeutic benefits, most notably in the reduction of pain
and anxiety.
But psychiatrists do understand the general characteristics
of hypnosis, and they have some model of how it works. It is a trance state
characterized by extreme suggestibility, relaxation and heightened imagination.
It's not really like sleep, because the subject is alert the whole time. It is
most often compared to daydreaming, or the feeling of "losing
yourself" in a book or movie. You are fully conscious, but you tune out
most of the stimuli around you.
लोग
कहते है हम मुस्कुराते बहुत
है,
और हम थक गए दर्द छुपाते छुपाते…
I am Sapna
Bhardwaj, Faridabad Resident. Exploring new things always gives me spark in
life.
That’s the
main reason; I opted to have an hypnosis therapy session, off course also with
a thought in sub- conscious, that if this can rectify my problems and provides
me some solution to overcome it.
3\7\2015 was the day I experienced something new…
As Life is nothing but an “experience”, I keep myself open
to get it from every moment.
On this day my Hypnosis session was done by DR Manish
Vadhva.
Since from the morning I was so excited to meet DR Manish
that I winded up all my house hold chores before time, and I rushed towards his
clinic.
As I entered he has asked me to fill up a form, which was
for my personal details, and was seeking reasons form me opting to experience
Hypnosis.
I wrote three problems which I was facing in my present life,
after around one hour of discussion DR was able to relate with my prospective.
He gave me one Affirmation, which he concluded with my own
thoughts during discussion, and that was:-
“I WANT TO BE HAPPY, FREE, SECURE AND
DIGNIFIED”
Now these are the words DR has asked me to keep it with me
always, asked me to read it before sleeping and after getting up in the
morning. Doing so will help me to achieve my goals, with strength.
Now DR has asked me to sit on some special kind of chair,
which was there at his room.
He has asked me to close my eyes, and he started his
commentaries. And the session begin like this…
DR- after certain moment he asked is there any door I could
see in front of me?
I – said yes!
DR- open the door and tell me what you can see.
I – said a huge campus, with full of students roaming here
and there.
DR- where are you in the campus.
I – I am standing on stage and delivering lecture to huge
number of students standing in front of me.
DR- what are you wearing?
I – a saree!
DR- Can you see which year it is?
I – no
DR – Which place is it?
I – some hilly area, very beautiful, lot of greenery.
DR- How old are you?
I – said around 40-45 years.
DR- Ok move next what can u see.
I – said I have my apartment in the campus itself, very
lavish, very beautiful, one small kid I guess a baby boy with fair complexion,
wearing black dress is moving here and there.
DR- explore who is this baby?
I – said can’t make out.
DR- ok move ahead, what can you see now.
I – said my old house in panchkula.
DR – ok describe me the house.
I – said a beautiful big house with a lawn in front,
electric generator in the lawn itself, one big Jhula in the lawn too.
DR- ok go inside the house, now what can you see.
I – said my Father (who has expired in 2005).
DR- go to your father and talk to him.
I – with full choked throat, with tears in my eyes one after
another, stopped saying anything.
DR- speak to your dad, say what you want to say him.
I - said you have done very wrong to me, shouldn’t have done
it.
Now few second silences, DR stopped
saying anything. I was crying, crying and crying. I could literally feel pain
in my heart side.
DR- ok just hug your father and asked to go to his destined
position, tell him that you love him.
I – tried doing that, and could feel my father waving me
with his hands, and he left.
Again little min silence, I was
waiting for DR’s voice to come.
DR- move
ahead, what can you see.
I – said a
slum area, raining heavily.
DR- what are
you doing here?
I – said have
come to help some poor people, who resides here and are in some deep trouble.
DR- ok, who
are you?
I – said some
GOVT official!
DR- Aage
chalo, which year is this?
I – after
putting some hard efforts I said 1921…
DR-
hummmmmmmmm
I – stared
telling that I am scolding some of my employees, and the employs are standing
quietly…
DR- ok aage
chalo…
I – said I
can see some horses, fire everywhere, few men on the horse are troubling me, and
I am running here and there and seeking some help, to get rid of those men.
DR- ok at the
count of 3, just come to the stairs from which you came down… one, two, and
three…
I – did the
same…
DR- ok now
slowly open the door, and come inside, at the count of three….one, two, three…
Open your
eyes slowly…
I – did the
same… and the session got over…alas!!!
Now I came
two the chair lying in front of the doctor.
DR- how are
you feeling…
I – said
confused!!! I was narrating the entire story myself, I was creating my own
stories, as you were asking me to do that, I just did that…
DR- Are you
feeling lighter on your father’s part?
I – said yes
( I have told the doctor, about my father before the session, that I have had a
very bad experiences with my father in my childhood, he was a hard core
drunker, and have ruined mine and my brother’s childhood time).
I said yes I
am feeling lighter.
DR- This is
because we managed to send your father to his position, now you are released
with his soul.
And we winded up, the session
was for around 3 and half hours. I came back home with a confused mind, but
with a point that I will definitely come for another session for sure.
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